If you've been finding every excuse in the book lately to skip the gym, you're in luck: Beyoncé is here to get your bootylicious self back in gear.
In a new promotional clip for her Ivy Park athleisure line, Queen Bey opens up about how she's tested the limits of her own body. "I teach my body every day that I can go a little further," she says. "I know my body can learn how to bend, and not break. I know what it's capable of."
She goes on to say she seen her body "perform miracles," and a video of her holding newborn Blue Ivy Carter flashes on the screen. Bey's mini-me, now 4, appears briefly (but significantly) a few more times in the Ivy Park clip. Both Blue, Jay Z and Beyoncé's mom Tina Knowles represent the people she "loves the most"—and they're what keeps her going strong.
Beyoncé rises to every physical challenge—now you go on and lace up your shoes!
At the very least, watch the Ivy Park clip above and you'll definitely bey-inspired to test your own limits.