Congrats, guys—week one is complete!
For the next seven days, celebrity trainer Hino Ehikhamenor—better known as "Hollywood Hino"—is back to kick our summer fitness plans into high gear. And this week, it's time to give our upper bodies a break and focus on core strength and leg workouts. Plus, there's a heart-healthy dose of cardio in there as well.
Remember, these workouts are designed to tone and build lean muscle (woohoo!), so they're not going to be easy. But they're doable, and with ample rest days and no gym equipment necessary, anyone can take part. Trust us, we know—we're taking the fitness challenge right along with you!
Ready? Check out this week's workout schedule now.