Namaste.
Today marks the first ever International Yoga Day (we know, we can't believe it wasn't a thing before either!). And to kick off the celebration, we're going straight to Maria Menounos and her longtime yoga instructor Yogi Cameron for some pro inspiration.
For these two yoga aficionados, it's more than just poses and postures—it's also about mediation and mindfulness, too. As an exercise regimen that incorporates both body and mind, Maria and Yogi explain just how to tune out the rest of the world and find your inner Zen. But just how do you do that? You'll just have to watch the video to find out!
And when it comes time to strike a pose, you know The EveryGirl's Guide to Life author has her yoga essentials fine-tuned.
Maria adores her Nike kicks, Beyond Yoga capris and her Lululemon workout wear. With trendy sports bras from Phat Buddha and stylish tops from Koral Activewear, we're surprised the star ever changes out of her workout clothes!
But Maria's not alone. It's no secret that plenty of celebs adore their yoga sweat sessions, too. As the (unofficial) president of the celeb yoga club, Hilaria Baldwin never misses a chance to show off her sleek yoga wear or her killer poses. Beyoncé has been known to strike an advanced yoga position for her Instagram, and you already know Nina Dobrev is a bona fide posing pro.
So how will you celebrate international yoga day? Well, you can start by checking out these celeb yogis.