It's common knowledge that music is a huge part of a successful workout—low battery on your phone? Nope, can't do it. Forgot your headphones? Whoops, guess the gym isn't happening.
But when you find the right playlist to get your sweat on to, it's like a match made in heaven! Celeb trainer Tracy Anderson knows all about that, and has decided to combine her love for Beats by Dre and great workout music to create a #BeatsHourofPower playlist.
"You can't have a good workout without good music," Anderson told her class in Brentwood, Calif., last night before blasting her new mix. So what does a client like Gwyneth Paltrow, who has trained with Anderson for years, listen to when she's gettin' down in the gym?
"Anything Beyoncé!" Tracy tells E! News. (OMG, Gwyneth is just like us!) Anderson adds that she tried to introduce different music to the GOOP founder, but she wasn't having it.
"I played some house music for Gwyneth one Friday and she wasn't feelin' it and was like, ‘Let's get some Beyoncé up in here!' Music is such a big part of my workouts, you've really got to feel the music and get into it. If you don't love the song you're not going to work your hardest."