Amanda Oleander for E! OnlineBachelor Nation, are you ready to get in shape and (literally) laugh your booty off?! All while watching your favorite show? We have just the thing!
Just because some people might consider The Bachelor the TV equivalent of junk food doesn't mean it can't be good for your body and soul—and waistline! Which is why tonight we're officially launching: E! Online's Bachelor Booty Camp! Come join us!
Your trainer? Cody Sattler, the fan-favorite from Andi Dorfman's season of The Bachelorette, who went on to find (temporary) love on Bachelor in Paradise. Did y'all know Cody, a personal trainer, actually helped Chris Soules get into shape for the current season? Yes, you can thank him for all those gratuitous outdoor showering scenes!
We got Cody to provide us with 13 super-efficient toning moves that Bachelor fans can do at home while watching the show, which we have turned into the ultimate workout game.
Starting at 8 p.m. ET, the TV Scoop Team is going to be your workout buddies during The Bachelor, simultaneously motivating you and making you laugh as we attempt to make it through the two-hour workout without passing out! Print out the game cards below (if you want!) and tweet along with us by using the hashtag #EBachelorBootyCamp. And make sure to follow E! Online's TV Scoop Team: @kristindsantos, @tbrick2, @sydneybucksbaum, @laurenpiester and of course @eonlinetv to check out some questionable form/posture! Hey, we never said we were workout role models!
Here are the rules...
So will you be joining us tonight? Remember to follow the TV Scoop Team on Twitter, and to follow your trainer Cody Sattler, too, to join in on the fitness fun!
The Bachelor airs tonight at 8 p.m. on ABC.