Summer Shape-Up Guide: A Workout You Can Actually Do In Your Cubicle

And it only takes less than a minute!

By Cinya Burton Jul 30, 2014 8:32 PMTags
Watch: Get Your Cardio In at Your Cubicle

Summer is winding down but that doesn't mean you should be slacking off on your fitness. You may not be wearing bikinis and short-shorts in the next few months but you've still got to offset all those holiday pounds.

Luckily, celebrity fitness expert Astrid McGuire is sharing a super quick workout that anyone can do. Yup, even the office busy bee, who is stuck in their cubicle for 8+ hours a day. This one move routine is less than a minute and requires only a desk and very little space. So push that chair aside for a second and get those legs pumping!

Check out McGuire's go-to full body toning exercise in the video above.