Close
BRAND NEW ON E!
Summer Fabulist Banners

News/ 

Bride-to-Be Lauren Conrad Talks Pre-Wedding Diet, Exercise & Body Confidence

Lauren Conrad Clasos.com.mx / Splash News

She may be set to walk down the aisle this fall, but Lauren Conrad is taking a very laid back approach to pre-wedding fitness.

"I'm not a huge fan of the gym, to be honest," Conrad dished to People. "When I have to go to the gym and put an hour in, I'm just staring at the clock." So what does the super-toned star do to break a sweat? "I just like getting out, like going on a hike, going on the kayaks, going for a run on the beach," she said.

PHOTOS: What's in Lauren Conrad's beach bag

Lauren Conrad, William Tell Instagram Instagram

The 28-year-old also talked her stance on dieting, or lack thereof.  "I really love food," Conrad shared. "I'm not good at dieting. I try to make smart choices but just eat a little bit less."

But that's not all LC had to say about pre-wedding fitness. The Hills star got candid on her blog about loving your body as-is, and deriving body-confidence from treating your frame the right way.

"I am all for body confidence, but I am even more for living a healthy lifestyle," the 28 year old wrote. "Treat your body right, exercise, eat healthy, and then feeling confident in your bikini."

NEWS: Lauren's bachelorette weekend

Lauren Conrad, William Tell Al Powers, Powers Imagery

LC got engaged to fiancé William Tell, 34, back in October. But that didn't stop her from revealing her famous first crush as—who else?—Justin Timberlake.

Now that the famous fashionista's reveled her pre-wedding fitness regimen (and her one-true crush), there's only one question left—which wedding dress will she pick?!

PHOTOS: See celeb-loved workout gear

RELATED VIDEOS:

FROM AROUND THE WEB
MORE ON EONLINE