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    Khloé Kardashian Tries a New Workout, Gets Her Aggression Out With a Baseball Bat—Watch Now!

    Khloe Kardashian INFphoto.com

    Khloé Kardashian is taking her fitness game to a whole new level.

    The E! reality star tried out a different workout with her trainer Gunnar Peterson earlier today and posted a video on her Instagram to share with fans.

    In it, the 29-year-old is shown hitting a boxing bag as hard as she can with a baseball bat. Well, that's certainly one way to get out your aggression!

    "I love switching up my workouts! Thanks G" she wrote as a caption to the clip.

    Khloé's trainer recently revealed exactly how she's recently gotten into tip-top shape.

    Peterson told E! News that he has her doing "rotations with a lot of repetition," ranging anywhere from 15 to 20 reps or 24 to 32 depending on the weight she's using.

    VIDEO: Khloé gets freaked out by all the drama!

    You get definition from repetition…that includes repetition in the act of going to the gym. Khloé comes in three, four, five times a week, and that's someone who has an incredibly demanding schedule," he told us.

    And as for her diet, the youngest of the Kardashian ladies has been extremely disciplined, per her trainer's advice, who recommends fruits, vegetables and plenty of water.

    "Try to eat food in its closest to natural state as possible. If you eat sugar, eat it early in the day. Sugar is like white death!"

    Considering how fab she's looking, we'll take his advice to heart!

    PHOTOS: Khloé Kardashian's best looks

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