Today, we play!
E!'s own Catt Sadler has partnered with the Merck Consumer Care's Active Family Project to promote outdoor activity and physical health for families with children.
"With two boys for my own, I believe the family that's active and engaged in outdoor activities is a happier family," Catt said in the PSA, before offering a few tips on how to make that a reality.
"So get out and play sports with your kids, ride to school with them on bikes instead of taking the car or keep a pair of running shoes in your trunk for a quick hike," she said.
Family fun with health benefits—sounds like a win-win, Catt.
Find out more about the Active Family Project and get tips on how to keep your family healthy and happy.