Om!
Yoga is certainly one of the hottest workouts in Hollywood—and for good reason!
The peaceful yet powerful practice works wonders for the body and soul: strengthening and lengthening muscles, while releasing stress, tension and ailments alike.
Plenty of fit stars including Jennifer Aniston, Reese Witherspoon and Demi Moore make time for regular yoga sessions, stretching and toning their bods to perfection for all of those countless photo ops and red carpet parties.
"Actresses do beautiful yoga...they're so passionate about working out," private yoga instructor Kirschen Hagenlocher, who trains Julia Roberts, Isla Fisher and Eva Mendes told us of her devoted clients recently at an ASICS fitness retreat in Santa Monica, Calif.
From dancer's pose to downward dog, the most popular yoga poses clearly do a celebrity body good!