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Candice Kumai Explains How to Eat Your Way to Better Looks

Candice Kumai, the flirtatious star of Playing with Fire, stopped by E! News to discuss how adjusting your diet can help pave the way to more beautiful skin, hair and nails.

Flax seed meal, kale and seaweed are all a part of Candice's nutrient-dense cocktail of foods that will make you look younger and healthier.

And good news for those with a sweet tooth: Chocolate with a high-percentage of cacao can help with anti-aging!

NEWS: Candice's amazing recipe for spinach artichoke dip!

Candice is the author of Cook Yourself Sexy and has hosted her own cooking shows, Cook Yourself Thin and Home Made Simple.

Watch Playing with Fire Fridays at 8/7c, only on E!

PHOTOS:The latest instagrams and twitpics from the stars of Playing with Fire!

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