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March is just around the corner, which means it's almost time to start pulling out your shorts, putting on your tank tops and getting your bikini bod back in shape (eek!).
But before we have to grin and bare our spring figure, we caught up with former Playboy Playmate Kendra Wilkinson-Baskett at OK! Magazine's pre-Grammy party in Hollywood and asked the former E! star to share three rules for diet and fitness.
Since the NBC Splash star is famous for her flawless bod, we're not surprised the mother of one had some great tips for keeping fit and trim!
Read on to hear Kendra's words of workout wisdom, and then head to the gym to try the blond beauty's trusted health tricks.