Diet Tips From Drew Barrymore, Fergie and Channing Tatum's Nutritionist

Kimberly Snyder has helped tons of celebs slim down and now she's sharing her secrets with us!

By Jeanette Batur Nov 19, 2012 4:00 PMTags
Drew Barrymore, Channing Tatum, Fergie, Kimberly Snyder StarTraks, Getty Images, WireImage, SIPA

Nutritionist Kimberly Snyder has long been the go-to guru for celebrities when they need some guidance with their meal plans. She has worked with everyone from Drew Barrymore to Fergie and even Sexiest Man Alive Channing Tatum!

The thing that is so different about Kimberly's holistic approach is that she aims to heal the body from the cellular level up, which is achieved through her unique, three-phase detox plan that can fit into any lifestyle. 

For those of us who don't have the luxury of seeing a nutritionist, Kim's book The Beauty Detox Solution has been recommended by Dr. Oz and has even become a national best-seller (be sure to read up about the Glowing Green Smoothie—Channing and Fergie's favorite!).

And, if you live in the L.A. area, now you can go right out and grab some of Kimberly's delicious recipes (including the Glowing Green Smoothie!). Last week, Snyder opened her new juice store, Glow BIO, with celeb fans such as Barrymore, Jenna Dewan Tatum and Dita Von Teese on hand at the event showing their support!  

But for those of you who don't live near the hottest new celebrity juice spot, we've got a little something for you, too!

With Thanksgiving right around the corner, E! News asked Kimberly for some expert advice to help get us through the holiday without completely destroying our diets. "Start the day with hot water with lemon...get the liver going, which is your main fat-burning organ and your main detoxifying organ. Eat some nice salads coming up to it. Start each meal with a raw-green salad, that way you eat less of the heavier foods afterwards. You can still enjoy the foods, but you just don't need a gigantic portion that's every single food. Yeah, it's very very easy, just plan your meal…space it out."

Kimberly's advice definitely seems to be working for Channing, Drew and Fergie!

Weigh in: Have you ever tried a detox diet?

—Additional reporting by Sharareh Drury