Let us guess—right now you're sitting around?
That is exactly why we bring you this mini West Wing reunion clip posted on Funny or Die earlier today, because we care about you and your health.
And, well, it's pretty funny, so that's another reason.
Martin Sheen, Allison Janney, Dulé Hill, Joshua Malina, Melissa Fitzgerald and William Duffy jump back into their West Wing roles, which (obviously) includes walking and talking their way into the Oval Office to try and pass one last initiative with the president.
This said-initiative "cuts the risk of heart disease, diabetes and stroke," along with breast cancer, colon cancer and prostate cancer. Amazing, right?
On top of that, it only takes 30 minutes a day and is totally free. What is it, you eager beavers ask?
It's walking, you guys.
So grab your headbands, leather gloves and tight pink spandex and watch the clip!