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Captain America's Chris Evans Sexy & Shirtless! You're Welcome

Captain America: The First Avenger, Chris Evans Paramount Pictures
Hollywood Gets Healthy

Chris Evans says bulking up for Captain America was "the worst," but we only have one thing to say after seeing his insanely ripped abs and bulging biceps in the upcoming flick: Amen.

As the physically enhanced crimefighter, the 29-year-old actor has never looked hotter, but packing on the pounds wasn't exactly a walk in the park.

"The workouts were exhausting," Evans recently told MTV News. "It's the workouts that, you know, make you want to vomit. It's horrible...When shooting was done I just stopped going to the gym completely for about three months."

We hope Evans didn't take too much time off. That Avengers film is just around the corner!

PHOTOS: See more healthful Hollywood hotties in our Bulging Biceps photo gallery

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