Ready for another summer fitness dare? Look no further—we've got a balance challenge guaranteed to shape up your beach bod!
Celebrity trainer and Yogalosophy creator Mandy Ingber dished to E! News exclusively on her go-to balance challenge. In a series of relaxing-yet-rigorous poses, you can tone your legs and core all in one—fast! And Ingber obviously knows her stuff—the yoga guru is responsible for scorching celeb bodies like Jennifer Aniston, Jennifer Lawrence and Kate Beckinsale for starters.
Ingber's the mastermind behind celeb-adored Yogalosophy, a yoga program now on DVD that integrates mind and body into one groundbreaking workout. The fitness and wellness advisor added author to the resume last year with her book Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover. In the book, you can find all of the yogi's proven diet and fitness guidelines. Interested in what Yogalosophy has to offer? Then you've got to take advantage of the free audio download featuring Ingber's yoga core-balance routine.
Want more fitness tips from Mandy? Check her out on Twitter and Instagram. Or better yet, hit up her latest workshop at Omega later this week!